https://www.emmasithole.co.uk/blog daily 0.75 2026-03-23 https://www.emmasithole.co.uk/blog/how-to-start-saving-money-when-you-have-nothing-left-at-the-end-of-the-month monthly 0.5 2026-04-27 https://www.emmasithole.co.uk/blog/the-3-best-money-books-for-beginners-that-actually-helped-me-get-out-of-debt-okwTv monthly 0.5 2026-04-24 https://www.emmasithole.co.uk/blog/how-gratitude-can-help-you-reduce-mum-anxiety monthly 0.5 2026-04-13 https://www.emmasithole.co.uk/blog/the-2-money-principles-that-helped-me-break-free-from-40000-of-debt-ecbc8 monthly 0.5 2026-03-20 https://www.emmasithole.co.uk/blog/5-money-questions-every-mum-should-be-able-to-answer-and-why-most-cant monthly 0.5 2026-03-20 https://www.emmasithole.co.uk/blog/selflove monthly 0.5 2026-03-15 https://www.emmasithole.co.uk/blog/settinggoals monthly 0.5 2026-03-15 https://www.emmasithole.co.uk/blog/unrest monthly 0.5 2026-03-15 https://www.emmasithole.co.uk/blog/findingyourwhy monthly 0.5 2026-03-16 https://www.emmasithole.co.uk/blog/homebirthpart2 monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/83204a6e-d1d1-4462-aa1e-2a95a41e95c3/Homebirth Blog - What truly happened the night my daughter was born, my Home Birth (Part 2). - Getting into the birth pool was instant and much needed relief. I could feel the warmth travel through my whole body. Pushing felt purposeful, it was actually almost enjoyable as it was a strong urge and felt like a release, it also gave a little more time for rest between the pushes which was nice. In the pool with my Mum watching over me and the midwife checking the baby's heartbeat! https://www.emmasithole.co.uk/blog/homebirthpt1 monthly 0.5 2026-03-16 https://www.emmasithole.co.uk/blog/ai monthly 0.5 2026-03-16 https://www.emmasithole.co.uk/blog/onfindinglove monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/20104746-e3a1-474b-876a-40b585aa801b/WhatsApp+Image+2026-01-16+at+20.57.31.jpeg Blog - On Finding Love - I’m only 3 years into a marriage, so I thought for this letter I’d go and ask some OG’s who are 36 years deep into their marriage. The two people who have modelled love to me throughout my life! My parents. https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/944b8426-3940-480c-8c63-0514ac10d1a4/M%26DWedding.jpg Blog - On Finding Love - Make it stand out Mum & Dad on their wedding day in 1989. https://www.emmasithole.co.uk/blog/makingmoneymoves monthly 0.5 2026-03-15 https://www.emmasithole.co.uk/blog/managingmoneyworries monthly 0.5 2026-03-15 https://www.emmasithole.co.uk/blog/embracetheseasonyourin monthly 0.5 2026-03-15 https://www.emmasithole.co.uk/blog/on-building-a-career-and-a-charity monthly 0.5 2026-03-15 https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/1768594203206-6OKOMJF99S74X46G8XWG/WhatsApp+Image+2026-01-16+at+20.01.56.jpeg Blog - On Building a Career and a Charity. https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/1768594221190-XE0UA68B6V4UB8SE9YAE/WhatsApp+Image+2026-01-16+at+20.09.42.jpeg Blog - On Building a Career and a Charity. https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/1768594226460-LKVA3374WOT5EAJF72A1/WhatsApp+Image+2026-01-16+at+20.03.08.jpeg Blog - On Building a Career and a Charity. https://www.emmasithole.co.uk/home daily 1.0 2026-03-20 https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/1774039193019-XNNUBY23UEIBJQ8HIT4R/unsplash-image-FrR0nSrJyyw.jpg https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/76c6acc0-ab24-4ae8-b36e-f2d02f16d5bc/WhatsApp+Image+2025-12-15+at+17.23.05.jpeg https://www.emmasithole.co.uk/about daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/37234008-a5e0-4bc2-83df-404430a55311/76fb789f-1434-44f7-9da1-cf2bededc0fa.png https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/b544dc31-4087-4369-9ef1-30138e8d7691/WhatsApp+Image+2026-01-21+at+19.38.38.jpeg https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/1773656259881-5N0OBWJT7Z4TMM1BN0OU/unsplash-image-MS7KD9Ti7FQ.jpg About - ‘‘Let’s walk this path together.’’ I'm not ahead of you. I'm right beside you, in the messy middle, figuring it out as I go. If you want a companion in the chaos, someone who's honest about the struggle and committed to the growth, you're in the right place. Welcome. I'm so glad you're here. Emma x https://www.emmasithole.co.uk/contact daily 0.75 2026-02-21 https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/37234008-a5e0-4bc2-83df-404430a55311/76fb789f-1434-44f7-9da1-cf2bededc0fa.png https://www.emmasithole.co.uk/vision-board-ws daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Vision Board Workshop https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/11b2eea1-ebfd-4b8c-b54c-181bca2a684f/Squarespace+product+image+template-10.png https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/6d822c66-885d-49dd-aa42-df49a72ad780/Squarespace+product+image+template-12.png https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/06115e04-e8f2-4687-9ed9-c252ddf45449/Squarespace+product+image+template-11.png https://www.emmasithole.co.uk/experiences daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/268fcd22-692a-4fa4-9e09-f1229d2fba68/VisionBoard Upcoming Experiences - Vision Board Workshop | 20 Jun 26 A vision board isn't a pretty collage. It's a decision. A declaration of what you want your life to look like and a daily reminder to go and get it. This guided workshop on Saturday 20th June in Castle Douglas gives you the space, the time and the structure to actually make one. Get clear on what you want, make it visual and leave with something powerful in your hands. Tea, cake, good music and two and a half hours that are entirely yours. Limited spaces. Early bird tickets from £19.99. https://www.emmasithole.co.uk/services-group-events-retreat-1 daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Group Events https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/db7ea7cd-3ef2-4eac-9854-ff374e01a820/imgg-demo-IFDtqzsb.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/9843ef27-a3fb-46b5-a9b4-0e0cbeca7cbc/imgg-demo-p1G52dPV.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/699611c2-7713-4227-bbfa-8f5f2e887b7b/imgg-demo-RnnoU7wO.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e2d60a43-89a3-4d85-9254-66fc8989ae59/imgg-demo-Ic3PsDBv.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/788e2ac8-107f-4574-aeed-ae7b6d28dbb2/imgg-demo-09HVz5x4.png https://www.emmasithole.co.uk/services-2-1 daily 0.75 2026-05-04 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896255-71GDMB4JOGTFXFRK00TD/image-asset.jpeg Services 2 - Dream it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847895626-I0RS2T6LQGM9IRYBEERM/image-asset.jpeg Services 2 - Build it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.emmasithole.co.uk/store daily 0.75 58295-08-11 https://www.emmasithole.co.uk/store/workshops monthly 0.5 2026-05-04 https://www.emmasithole.co.uk/store/p/vision-board-workshop monthly 0.5 2026-05-04 https://images.squarespace-cdn.com/content/v1/6960197253d0250a7d812edf/28a1ba4f-3501-4378-874d-6d17a62e4443/Squarespace+product+image+template-2.png Store - Vision Board Workshop · Jun 2026 - Squarespace product image template-2.png